PAMELA BETHEL DOULA SERVICES
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How I Help After Your Baby Arrives

Welcoming a baby into your life is a joyful time.  It's also a major adjustment; it involves many challenges and a steep learning curve.  These days, many families find early parenthood an overwhelming and isolating experience, especially for the new mother.  This is a time of life that requires extra practical help, emotional support and reserves of strength. 

As your postpartum doula I provide in-home help and companionship during the weeks after the birth/arrival of your child.  My support is customized to the needs of your family and varies from client to client.  In general, here are the kinds of services I provide:


  • education and evidence-based information on newborn care and postpartum recovery
  • immediate support for adoptive parents, who may welcome a child on very short notice
  • information and insight about this transitional time
  • caring for baby while you take a nap, shower, or
  • assistance with a sibling's care and their adapting to the new baby
  • knowledgeable, up-to-date breastfeeding support
  • meal prep - you need to eat well during this time (granola bars are not enough!)
  • light housekeeping
  • household organization and planning
  • no-pressure companionship and a compassionate ear
  • information and practical help to get you out of the house and into your community, when the time is right

My goal as a postpartum doula is to eventually work myself out of a job.  I want to ease your transition into life as a new (or bigger) family so you are empowered to thrive into the future.
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Pamela knows as much about the care and feeding of new parents as she does about little ones, and that made the first three months of our son's life remarkably relaxed and enjoyable. I recommend her to everyone who asks. She's dependable, reliable, and solid as a rock.
-Tam & Adam
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I thought it would be rude to take a picture of a client napping so I chose this shot I took of some hungry bird babies. Please note: I have no bird care skills.

Postpartum Doula Fees

I serve families during the daytime (9am-5pm) on weekdays in Victoria, BC and surrounding areas.

Hourly rate for postpartum service is 30.00/hr.

Minimum 3 hour service applies to all visits.

Different families have different needs - I can visit once, twice, three or more times a week.  
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A doula is the greatest gift you could give a new mom. Pamela helped me with everything from running errands for me to running errands with me, from entertaining my older child so I could focus on the new baby to holding my new baby so I could give attention to my older child. Pamela helped me keep my head straight and helped me catch my breath. My only regret is that I didn't have a postpartum doula for my first-born!
-Meghan

Not Sure About the Benefits of a Doula?  Read on...

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Handy Infographic
(Reading is Lame)

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"Benefits of a Doula"
DONA International Page

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An Article About Glasses
(Just kidding, it's a
Cochrane Research Review)

© Pamela Bethel.  All rights reserved.  Victoria, British Columbia
Photo used under Creative Commons from marcoverch
  • About Me
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